Does Dieting and Exercise Help Cancer Survivors? Lets Look Into It!

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cancer survivors may reduce their risk for functional pad.Novo report reveals a home-based exercise and diet program helped older survivors of colorectal, breast and prostate cancer stay healthy. Instead of patients said that the "rest" as in the past, doctors have encouraged people to get moving as soon as you feel able.

review of more than 60 studies for the charity found that people undergoing treatment for cancer - and survived -. Could benefit from exercise

Exercise is a "wonder drug" for cancer survivors and may even prevent the disease returning, according to a new report.

Body Concepts Cancer Support said physical activity should be "prescribed" by doctors after a "hard evidence" showed that it may significantly aid in recovery and help prevent other chronic illness.

Various studies, mainly on women with early stage breast cancer, suggesting that physical activity can improve quality of life of cancer survivors, reduce the impact of treatment side effects and help in their overall recovery. However, more data are needed. While exercise, even just by living an active life, universally considered to be important for cancer survivors, researchers trying to understand the degree of its rehabilitative value and how best to manage and monitor it.

exercise sessions and progress monitored by medical staff and take 90 minutes each. They touch upon the main physical components - flexibility, strength and aerobics - and about 30 minutes of group discussions, sometimes focused on questions like "How to balance your life feel now?" Participants also learn about nutrition and other mind-body activities like yoga and pilates.

There were 27 people involved in the initial round of klase.Sudionici ranging from people who have undergone recent treatment of those who have been without symptoms for years.

The results of two studies on colon cancer also showed the risk of death or illness returns decrease by about 50% in patients who are taking six hours per week of moderate-intensity exercise, with about 30% lower risk of death among prostate cancer patients and 57% lower rate of disease progression, if three hours of moderate exercise a week.

According to the study, older cancer survivors represent an important target because cancer and treatments associated with accelerated rates of functional decline. They say that many older cancer survivors report poor lifestyle and behavior.

Ways regular exercise can help in the treatment of cancer

• maintain or improve their physical abilities

• better balance, reduced risk of falls and broken bones

• Keep your muscles from wasting due to inactivity

• reduce the risk of coronary heart disease

• reduce the risk of osteoporosis (weak bones that are more likely to break)

• To improve the flow of blood in the legs and lower the risk of blood clots

• Make you less dependent on others to do the normal activities of daily living

• Improve your confidence

• reduce the risk of anxiety and depression

• reduce nausea [​​[/ P>

• improve your ability to maintain social contacts

• fewer symptoms of fatigue (fatigue)

• Help you control your weight

• improve your quality of life

I am happy to see this become common knowledge in the 21st century, and I applaud the doctors for it stands out, because we still do not know much about how exercise and physical activity affect the recovery from cancer, or their influence on the immune system. We know that with regular moderate exercise is linked to show good results and feedback among the victims of cancer! Thank you.